Jenna Sherman, Elizabeth Larson, John Newlon, McKenzie Rowley; A Wellness Tool for Caregivers of Children With Autism Spectrum Disorder: Assessing Usability of the 5Minutes4Myself Companion App. Am J Occup Ther 2019;73(4_Supplement_1):7311520408. https://doi.org/10.5014/ajot.2019.73S1-PO3025
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© 2020 American Occupational Therapy Association
Date Presented 04/04/19
The 5Minutes4Myself companion mobile app aims to improve wellness for caregivers of children with autism. It provides efficient access to an occupation-based wellness program that includes habit-building features and mindfulness podcasts. We examined usability of the 5Minutes4Myself app via the Modified System Usability Scale, usage data, and focus groups. The app had above-average usability, suggesting it can be a practical tool for stress reduction in populations with elevated stress levels.
Primary Author and Speaker: Jenna Sherman
Additional Authors and Speakers: Elizabeth Larson, John Newlon, McKenzie Rowley
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