BrieLynn Sturm, Melinda Cozzolino, Sebastian Harenberg; The Effects of Yoga on OT Students. Am J Occup Ther 2019;73(4_Supplement_1):7311515334. https://doi.org/10.5014/ajot.2019.73S1-PO4017
Download citation file:
© 2020 American Occupational Therapy Association
Date Presented 04/05/19
The purpose of this study was to examine the effectiveness of yoga on stress and anxiety levels within the OT college student population compared to a matched control group performing physical exercise alone. Findings supported the use of yoga as a stress-reduction tool. This research aligns with previously reported literature stating that yoga has a positive impact in reducing stress levels and suggests that academic programs implement scheduled stress management curricula for students.
Primary Author and Speaker: BrieLynn Sturm
Additional Authors and Speakers: Melinda Cozzolino
Contributing Authors: Sebastian Harenberg
For full access to this article, sign in to an existing account, or purchase an annual subscription.
This PDF is available to Subscribers Only
For full access to this pdf, sign in to an existing account, or purchase an annual subscription.